Resources & Support for Young People
On this page, you'll discover a range of local and national support services including mental health, education and development for young people (10-30).
Resources
Kooth Digital Health offers free, safe and anonymous therapeutic mental health and wellbeing support to young people in Lambeth and South East London aged between 10-25. Funded and endorsed by the NHS, our services offer wellbeing support from the comfort of your own home, via any web-enabled device via the following website- www.kooth.com
Kooth offers free access to online text-based practitioner chats, self help tools and activities, journal spaces and advice from our non-judgemental, safe and moderated peer:peer communities.
With no threshold, waiting list or referral process, young people can access support for ANY issues they may be experiencing. These may include; body image, self-esteem, loneliness, bereavement, academic pressures, stress, anxiety, friendships, sexuality, life changes etc.
The registration process is quick, anonymous and safe, simply by registering at www.kooth.com using non-identifiable information. Kooth also offers
Parent/Carer FAQs and support guides
The Nook is a new friendly group for young adults (aged 18-30) who are experiencing mental health challenges.
It’s run by people who’ve been there too, so you’ll feel understood.
Find out more one the following webpage: The Nook | South East London Mind
Molehill Mountain is an app to help autistic people understand and self-manage anxiety.
You can use Molehill Mountain to explore the causes and symptoms of anxiety.
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Track your worries and the situations that trigger anxiety.
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Get evidence-based daily tips to understand more about anxiety.
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Feel more confident in self-managing anxiety.